Archive for the Healthy eating and diet Category
Posted on January 9, 2012 by Lu Young RN
Making the changes necessary for good blood pressure control are not easy. High blood pressure needs a type 2 diabetes management program of proper diet, exercise, and medications. And if you are like most of us,
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Posted on January 7, 2012 by Lu Young RN
The DASH diet was originally started to help lower blood pressure, but is also great for weight loss. DASH diet best for type 2 diabetes management for healthy weight loss. The DASH diet is not a lose weight fast system but one that can
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Posted on January 5, 2012 by Lu Young RN
Poor women with gestational diabetes may have increased risk of having children with ADHD. What can you do to protect your child from ADHD?
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Posted on January 1, 2012 by Lu Young RN
Caffeine may cut your risk of type 2 diabetes. And it has other benefits too.
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Posted on December 27, 2011 by Lu Young RN
1. Eat more fish high in Omega-3s (salmon, albacore tuna, etc.) 2. Try to eat at least one main dish vegetarian meal a week. 3. Eat at regular intervals.
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Posted on December 24, 2011 by Lu Young RN
Your mother probably always told you to drink your milk and now you have another good reason to do so. Deficiencies in
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Posted on December 2, 2011 by Lu Young RN
As if blood glucose levels didn’t cause enough problems, now there is one more. Diabetic neuropathy linked to impotence in men is increasing at alarming rates. Being sexually active is very important to do your best in life. Almost everything in a man-woman relationship ultimately boils down to enjoying a good sex life. Everything, from [...]
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Posted on November 22, 2011 by Lu Young RN
If you have a friend or family member following the Mediterranean diet, lowest price Mediterranean diet gifts will bring a smile to your loved one’s face at the lowest price. You may be surprised to
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Posted on November 21, 2011 by Lu Young RN
Thanksgiving doesn’t have to be a diabetes disaster. Your blood glucose doesn’t have to soar if you follow these Thanksgiving tips with type 2 diabetes management. Thanksgiving can be
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Posted on November 20, 2011 by Lu Young RN
Thanksgiving can be a real diet minefield for diabetics if let it. All the starchy mashed potatoes, green bean casserole, sweet potatoes, etc. It doesn’t have to be that way. Here are
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